• For those who smoke their first cigarette within 30 minutes of waking up.
• If you smoke your first cigarette more than 30 minutes after waking up use Commit® 2mg lozenge

To increase your success in quitting:

1. You must be motivated to quit.
2. Use enough - use at least 9 lozenges per day during the first six weeks.
3. Use long enough - use for the full 12 weeks.
4. Use with a support program.

• Each lozenge contains: sodium, 18mg
• Phenylketonurics: contains, phenylalanine 3.4 mg per lozenge
• Store at 20 - 25°C (68 - 77°F)
• Protect from light

Made in U.K.

• If you are under 18 years of age, ask a doctor before use
• Before using this product, read the enclosed User's Guide for complete directions and other important information
• Stop smoking completely when you begin using the lozenge
• If you smoke your first cigarette more than 30 minutes after waking up, use 2mg nicotine lozenge
• If you smoke your first cigarette within 30 minutes of waking up, use 4mg nicotine lozenge according to the following 12 week schedule:
• Weeks 1 to 6 - 1 lozenge every 1 to 2 hours
• Weeks 7 to 9 - 1 lozenge every 2 to 4 hours
• Weeks 10 to 12 - 1 lozenge every 4 to 8 hours
• Nicotine lozenge is a medicine and must be used a certain way to get the best results
• Place the lozenge in your mouth and allow the lozenge to slowly dissolve (about 20-30 minutes). Minimize swallowing. Do not chew or swallow lozenge.
• You may feel a warm or tingling sensation
• Occasionally move the lozenge from one side of your mouth to the other until completely dissolved (about 20-30 minutes)
• Do not eat or drink 15 minutes before using or while the lozenge is in your mouth
• To improve your chances of quitting, use at least 9 lozenges per day for the first 6 weeks
• Do not use more than one lozenge at a time or continuously use one lozenge after another since this may cause you hiccups, heartburn, nausea or other side effects
• Do not use more than 5 lozenges in 6 hours. Do not use more than 20 lozenges per day.
• Stop using the nicotine lozenge at the end of 12 weeks. If you still feel the need to use nicotine lozenges, talk to your doctor.