Slim-Fast 3-2-1 Plan High Protein Shake Mix Creamy Chocolate
Size/Count 12.83 oz.
- Helps with metabolism
- Aids in controlling hunger
- With 15g of protein as prepared
Pour 1 level scoop (inside can) of Slim-Fast Shake Mix into a large glass. Add 8 fl oz. of very cold Vitamin A&D fortified fat free milk. Stir well & enjoy. If you enjoy a thicker shake, mix milk with 1/2 cup of ice in a blinder until smooth...then add a level scoop of Slim-Fast Shake mix. Blend for 10 seconds more.
To lose weight, mix and match your favorite foods with Slim-Fast products. Find your current weight to select your food plan. Include physical activity, drink plenty of water, track your success and call us for help.
Slim-Fast Meal Combinations
A Slim-Fast Meal plus a healthy food choice such a yogurt & fruit, a cup of soup, or 1/2 turkey sandwich (about 200 Calories).
A nourishing food between meals to help satisfy hunger, like a Slim-Fast snack bar (about 120 Calories).
For a higher protein meal, fill 2/3 of your play with vegetables & 1/3 with lean protein (about 500 calories).
Personalized Daily Diet (Select Your Current Weight):
Up To 140 lbs: 1 Slim-Fast Meal On-The-Go, 1 Slim-Fast Meal Combination, 1 Sensible Meal, 3 Fruits or Vegetables
141-170 lbs: 1 Slim-Fast Meal On-The-Go, 1 Slim-Fast Meal Combination, 1 Sensible Meal, 4 Fruits or Vegetables, 1 Snack
171-200 lbs: 1 Slim-Fast Meal On-The-Go, 1 Slim-Fast Meal Combination, 1 Sensible Meal, 4 Fruits or Vegetables, 3 Snacks
Over 200 lbs: 1 Slim-Fast Meal On-The-Go, 1 Slim-Fast Meal Combination, 1 Sensible Meal, 4 Fruits or Vegetables, 4 Snacks
After you have achieved your weight loss goal, keep the weight off with one Slim-Fast Meal a day, your sensible eating habits and daily physical activity. Return to the weight loss plan if you start regaining weight.
Shipping Weight (in lbs): 0.97 Product in inches (LxWxH): 4.1x 4.0x 5.15
Item Code: 232481
If you want to lose weight & are under 18, pregnant, nursing, following a diet recommended by a doctor, have health problems such as diabetes, or want to lose more than 30 lbs., see a doctor before starting this or any diet. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. eat at least 1,200 calories a day.
Phenylketonurics: Contains Phenylanine.
May Contain Wheat.
Whey Protein Isolate (Milk) , Sugar , High Oleic Sunflower Oil , Gum Arabic , Maltodextrin , Cellulose Gel , Soy Fiber , Buttermilk (Butyris Lac) Powder , Potassium Phosphate , Xanthan Gum , Dextrose , Salt , Guar Gum , Soybean (Glycine Soja) Lecithin , Artificial Flavor , Carageenan (Irish Moss) , Sodium Phosphate , Acesulfame Potassium , Aspartame , Calcium Carbonate , Calcium Phosphate (Calcarea Phosphorica) , Magnesium Oxide , Sodium Ascorbate (Vitamin C) , Vitamin E Acetate , Ferric Orthophosphate (Iron) , Niacinamide , Zinc Oxide , Calcium Pantothenate (Vitamin B5) , Manganese Sulfate , Copper Gluconate , Pyridoxine Hydrochloride , Vitamin A Palminate , Thiamine Monohydrate (Vitamin B1) , Chromium Chloride , Riboflavin (Vitamin B2) , Biotin (Vitamin H) , Folic Acid (Folate) Vitamin B12 , Sodium Molybdate , Sodium Selenite , Phytonadione (Vitamin K1) , Potassium Iodide , Cholecalciferol (Vitamin D3) , Cyanocobalamin (Vitamin B12)
|Serving Size : 1 scoop (1/3 cup)
Serving per Container : 14
|Amount Per Serving||% Daily value*|
|Total Fat 3.5 g||6%|
|Saturated Fat .5 g||4%|
|Polyunsaturated fat .5 g|
|Monounsaturated fat 2.5 g|
|Cholesterol <5 mg||2%|
|Sodium 140 mg||10%|
|Potassium 160 mg||15%|
|Total Carbohydrate 13 g||8%|
|Dietary fiber 5 g||16%|
|Sugars 6 g|
|Protein 7 g||30%|
|Vitamin A IU||25%|
|Vitamin C mg||45%|
|Vitamin D IU||50%|
|Vitamin E IU||100%|
|Vitamin K mcg||25%|
|Thiamin (B1) mg||30%|
|Riboflavin (B2) mg||30%|
|Niacin (B3) mg||50%|
|Vitamin B6 mg||35%|
|Folate,Folic Acid,Folacin mcg||25%|
|Vitamin B12 mcg||50%|
|Pantothenic acid mg||50%|
|Calories 200 (milk) Calories|
|Calories From Fat 35 (milk) Calories|