Alma is a diverse network of mental health care providers committed to offering the highest quality of care. Alma believes when therapists have the support they need, care gets better for everyone — allowing you to face life’s challenges and achieve lasting results.

Browse Alma’s easy to use online directory of therapists to find a provider who meets your unique needs.  When you find a provider (or two or three!) who meets your criteria, you can submit a request for a free consultation with them. 

Finding someone with a baseline understanding of your experiences can lead to a stronger and more productive relationship. Alma’s directory lets you search by gender, race, specialty, therapeutic style, type of care (talk therapy or medication), and more.

Over 96% of therapists at Alma take insurance from major companies like Aetna, Cigna, Optum, and more. Your plan's copay, coinsurance and, or deductible apply. Alternatively, Alma therapists can set their own rate for out-of-pocket sessions and may offer different pricing depending on income level, also known as a “sliding scale".

Alma’s therapists work with major insurance companies like Aetna, Cigna, United Healthcare and more.  For free on their website, you can check your insurance eligibility to confirm how much therapy will cost you before you start seeing a therapist.