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Anyone who has ever gotten a great foot massage can attest to how effective it is at relieving tension so that you can unwind after a long day. Even if you don't have access to a professional massage therapist, you can still enjoy the benefits of massage at home. Walgreens has a wide array of foot and leg massagers that use different types of technology to give you the full spa experience.
Massage has been used in many cultures for centuries as a form of alternative medicine, and feet and legs are some of the most beneficial areas that can be treated. For one, getting a foot massage can be a great way to relieve pain and muscle tension after a day spent on your feet. Foot and leg massage can also help improve circulation. Finally, according to the principles of reflexology, foot massage can help rejuvenate and restore energy to the rest of the body. Simply taking a few minutes out of your day to treat yourself to a foot rub could help you reap some major rewards.
There are two main categories of foot and leg massagers available from Walgreens-those that target your feet with physical pressure from massaging nodes and those that use water jets. The massagers that provide pressure from vibration and rollers tend to more accurately simulate the experience of getting a massage from an actual therapist. They target pressure points in your feet, ankles, and lower legs by using a kneading motion. Many of them also provide heat to warm your feet while they massage. Most of these products are electric, so you can just sit back and let them do all the work. Others allow you to control pressure and target certain areas in particular by rolling a studded massager against your feet and legs-which can be great if you want to get a quick massage on the go.
The jetted foot baths work by aiming water at the areas of your feet that tend to hold the most tension. You may recognize this sort of product from getting pedicures at a spa, but now you can bring their benefits home. Enjoy soaking your tired feet in warm water while the jets help relax your muscles. In addition to the actual pressure from the individual jets, the bubbles that are created can also provide pressure on other areas of your feet and help you feel like they are being massaged all over. You can also use these massagers to prepare your feet for an at-home pedicure by exfoliating and washing away dead skin and preparing your nails to be cut and/or painted. Walgreens offers a variety of foot baths, including the jetted foot and leg massagers by Conair.
No matter what type of massager you choose to use, you will immediately appreciate the relaxation these products can provide. Check out the options available from Walgreens, and you will be well on your way to relieving stress.