Toning Workout starts with an energizing breathing exercise that gets you ready for the exercises to follow. You'll practice over 15 different postures and exercises that will tone various parts of your body. You will:
- Tone your thighs and buttocks
- Increase the flexibility of your spine
- Strengthen your lower back
- Stretch your hamstrings
- Customized Personal Workout
- One Asana at a Time
- Opcion de idioma espanol (Spanish language option)
- Using Yoga Props
- Quick Hints
- Running time:approx.50 min
One year manufacturer's warranty.© 2003 Wai Lana Productions, LLC
WARNING: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.
This product has no shipping restrictions.
Shipping Weight (in lbs): 0.4
Product in inches (LxWxH): 7.5x 5.3x 0.5
Item Code: 421335
*Many of these answers are provided by manufacturers or other customers. Walgreens does not review, verify, or endorse those answers, which represent the sole opinions of those parties.