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Many studies have shown that there are numerous benefits to washing your hands regularly throughout the day. Each time you touch a surface, germs are transferred onto the surface of your skin. Subsequently touching your eyes, mouth, or other areas of your body can lead to sickness or infection. Prioritizing your hands' cleanliness can help to keep you healthy throughout the year.
When preparing food, there are a number of precautions that must be taken to ensure that you and your family remain safe and healthy. Many meat and poultry products contain bacteria that can cause acute illness or food poisoning. Eggs and egg-rich foods can also cause health issues, so take care to contain raw egg products when cooking. Even using the same utensil on raw meat and then on vegetables can put your family at risk. Because of these dangers, it is crucial to wash your hands after handling raw meat, chicken, turkey, or fish. In fact, many health care experts recommend that you wash your hands before and after you prepare food to eliminate any potentially harmful substances from your fingertips. By remembering to wash your hands regularly while handling certain food products, you can dramatically decrease the chances of spreading unwanted bacteria or food poisoning. Walgreens has a range of liquid hand soaps that you can keep by the kitchen sink to ensure that your food preparation is safe and easy. Look for a product that effectively kills bacteria without drying out your hands.
While hearing a co-worker sneeze and cough can make anyone uncomfortable, it is actual contact with germs that spreads illness. This can include touching the same door handle, shaking hands, and other activities that take place over the course of an average work day. By washing your hands regularly, you may be able to reduce your chances of catching the current office bug. Be sure to wash or sanitize your hands after using the bathroom, kitchen, or other shared resources in the office.
Aside from the issues mentioned above, there is a range of reasons to wash your hands throughout the day. Many health experts recommend that, in addition to the previously mentioned events, people should be careful to wash their hands anytime they handle garbage, wash dirty dishes, change a diaper, pet animals, smoke a cigarette, or touch dirty laundry. When washing your hands, be sure to get the areas between your fingers, under your fingernails, and the front and back of your hands. Lather and scrub for at least 20 seconds every time. Some people complain that skin can become dry with frequent hand-washing. Walgreens offers a variety of hand soaps, allowing you to choose one that specifically suits your needs. Focus on moisturizing formulas made for sensitive skin if your skin becomes easily dry or chapped. There are many different scents and formulas to choose from, giving you the ability to find a product that best fits you and your family. By washing your hands regularly, you can work to keep a clean and healthy home.