Get a FREE blood pressure test and earn 500 points anytime in February Find a store
Get a FREE blood pressure test and earn 500 points anytime in February Find a store
Get a FREE blood pressure test and earn 500 points anytime in February Find a store
Get a free blood pressure consultation all February long!

Heart-Healthy Tips & Articles

7 Days to a Healthier Heart
7 Days to a Healthier Heart

7 Days to a Healthier Heart

Use this simple, seven-day plan of heart-healthy foods and exercises to give your heart a jump start on the way to a healthier lifestyle.

Get Started >
Take Control of Your Blood Pressure: a 5-Step Plan
Take Control of Your Blood Pressure: a 5-Step Plan

Take Control of Your Blood Pressure: a 5-Step Plan

Known as "the silent killer," high blood pressure (hypertension) is usually not detected by most people. We show you how to get educated and prevent serious complications.

See the plan >
Heart Disease & Stress
Heart Disease & Stress

Heart Disease & Stress

We know stress affects the heart, but did you know how you deal with your stress can also play a role in how healthy your heart is?

Explore the connection >
Exercise for a Healthy Heart
Exercise for a Healthy Heart

Exercise for a Healthy Heart

Your heart is a muscle, and it gets stronger and healthier with an active lifestyle. But that doesnt mean you have to be an athlete.

Get in heart healthy shape >
Potassium and Your Heart
Potassium and Your Heart

Potassium and Your Heart

Potassium plays a role in every heartbeat. A hundred thousand times a day, it helps trigger your heart to squeeze blood through your body.

See how to get it >
Blood Pressure Resources for You
Blood Pressure Resources for You

Blood Pressure Resources for You

High blood pressure can damage your health, causing heart disease, stroke and more. Fortunately, high blood pressure can be monitored, treated and managed.

Find out how >