Bed Buddy Deep Soothing Hot and Cold Pack

Great for those with sore muscles, arthritis, joint stiffness, chronic pain, sports injuries, fibromyalgia and stomach cramps. Naturally relieves your aches and pains with patented doctor recommended moist heat, ThermaTherapy. Moist heat is shown to be better than dry heat (e.g. electric heat) because it allows quicker and deeper heat penetration into sore muscles and joint pain. Designed for treatment of neck, shoulder, arm, leg, knee, stomach and back pain. The loop handles on each end help to secure the pack comfortably in various positions on the body.

Reuse it time and time again. It quickly heats in the microwave in seconds staying warm for up to an hour. A great solution for a cold house - put it on and instantly feel warmer. Also, it can be chilled in the freezer for cold therapy. The 100% natural ingredients provide non-narcotic relief.

To use as a hot pack: place in microwave for 1 1/2 minutes.  If additional warmth is desired, continue microwaving in 20 second intervals - not to exceed 2 1/2 minutes total heating time per use.

To use as a cold pack: place in plastic bag and leave in freezer overnight.

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