Sundown Naturals Vitamin B

Sundown Naturals vitamin B

Sundown Naturals vitamin B complex contains vitamin B6, vitamin B12, and folic acid, three different forms of vitamin B. Other forms of vitamin B, including thiamine, riboflavin, niacin, biotin, and pantothenic acid, can be purchased as individual dietary supplements.

Vitamin B benefits

At one time, all of the different B vitamins were thought to be the same vitamin, but there are actually eight different types of B vitamins. All of the forms of vitamin B work together to boost metabolism, boost immune system functioning, improve nervous system functioning, maintain healthy skin and nails, and promote cell growth. Sundown Naturals vitamin B complex contains three B vitamins. This blend is particularly beneficial to vegetarians because vitamin B-12 is only found in animal products. Other Sundown Naturals vitamin B products can be purchased individually as necessary. These include biotin supplements, folic acid supplements, and niacin supplements.

Advantages of Sundown Naturals vitamin B

Sundown Naturals vitamin B complex and other Sundown Naturals vitamins contain no artificial sweeteners, colors, or flavors. They are also free of sodium and preservatives. The company also avoids using ingredients that are frequently allergenic, so there is no eggs, milk, gluten, or seafood in these vitamins. Before taking any of the B vitamins, consult with your doctor to see if supplementation is really necessary. Excess vitamin B gets flushed out of the system, not stored. Some energy drinks also contain high levels of the B vitamins, so take this into account when you are trying to determine how much of each vitamin you are getting in your diet.