- Stretch & strengthen
- Increase range of motion
- Build total body strength
- Work the upper body, lower body & core
Includes: Door attachment, exercise guide & three bonus workouts.
Discover a way to a better you. This is a complete line of tools and exercises designed to soothe, strengthen and relieve pain when and where we need it most. So get ready to stretch, cradle and roll away all those knots, pull and strains, so you can feel good enough to take on anything.
Resistance cord: Increase range of motion, build total-body strength, portable and versatile.
Door attachment: Turn any door into a home gym, increase resistance cord exercise options, includes exercise guide.
Three bonus workouts: Download three full-length workouts: Stress Relief Yoga for Beginners, Lower Body Chi for Beginners and Stress-less Mediation.
Made in China© 2016 Gaiam
This product has no shipping restrictions.
Shipping Weight (in lbs): 0.51
Product in inches (LxWxH): 2.4x 5.54x 8.63
Item Code: 972969