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Wai Lana Goodbye Inertia DVD1.0 ea.

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  • Customized Personal Workout
  • Meditation
  • Quick Hints
  • Yoga is the best way to get fit! The time-tested postures and exercises work wonders on the body-both inside and out. Yoga tones your muscles, but that's not all-even the internal systems of the body become stronger and healthier. Your nerves, circulation, and digestion improve so your body can work more efficiently.

    Goodbye Inertia takes you through a series of exercises that will banish your lethargy. You will:

    • Wake up your spine with spinal twists-and that means energy!
    • Tone kidneys, liver, and pancreas
    • Slim your waistline
    • Tone sciatic nerves and adrenal glands
    • Improve the health of your reproductive organs

    FEATURES:

    • Customized Personal Workout
    • One Asana at a Time
    • Opcion de idioma espanol (Spanish language option)
    • Meditation
    • Quick Hints
    • Running time approx.50 min

    Level: Intermediate

    One year manufacturer's warranty.

    © 2004 Wai Lana Productions, LLC

    Warnings

    WARNING: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.

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      Shipping Weight (in lbs): 0.4

      Product in inches (LxWxH): 7.5x 5.3x 0.5

      Item Code: 421329

      UPC: 66021780035

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