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Wai Lana Relaxation Workout DVD1.0 ea.

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$17.99
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  • Customized Personal Workout
  • Meditation
  • Quick Hints
  • This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition you will:

    • Learn to let go of stress
    • Massage your entire spine
    • Increase flexibility in your elbow and shoulder joints
    • Strengthen your thighs, abdominals, and lower back

    The Relaxation Workout will help you relieve tension with gentle bending and twisting accompanied by coordinated breathing. And the musical meditation ending the session is just the thing to soothe your jangled nerves.

    FEATURES:

    • Customized Personal Workout
    • One Asana at a Time
    • Opcion de idioma espanol (Spanish language option)
    • Meditation
    • Quick Hints

    Level: Beginner

    Running time: approx.50 min.

    One year manufacturer's warranty.

    © 2003 Wai Lana Productions, LLC

    WARNING: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.

    This product can be shipped to a Walgreens store for FREE

    This product has no shipping restrictions.

      Shipping Weight (in lbs): 0.4

      Product in inches (LxWxH): 7.5x 5.3x 0.5

      Item Code: 421345

      UPC: 66021780081

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