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Wai Lana Rest and Relax1.0 ea.

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  • Relieve stress, anxiety
  • Help to overcome insomnia
  • Calming voice and soft music
  • Rest and Relax
    On this CD, Wai Lana talks you through two relaxation techniques, followed by a restful meditation. These ancient techniques can relieve stress, anxiety, and depression. They will also help you overcome insomnia, enabling you to slip into deep and sound sleep. Wai Lana's calming voice and soft music will ease your mind, relax your body, and soothe your spirit.

    CD Tracks

    1. Free Your Mind (Yoga Breathing) - 8 min
    2. Relax Your Body (Yoga Nidra) - 17 min
    3. Soothe the Soul - 29 min

      One year manufacturer's warranty.

      © 2001 Wai Lana Productions, LLC


    WARNING: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.


    This product can be shipped to a Walgreens store for FREE

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      Shipping Weight (in lbs): 0.2

      Product in inches (LxWxH): 5.7x 5.0x 0.4

      Item Code: 421312

      UPC: 66021780072

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