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Wai Lana Upside Down DVD1.0 ea.

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  • Improving metabolism
  • Boosting immune system
  • Balancing hormones
  • Wai Lana reveals secrets for youthfulness and longevity with yoga's inverted postures. Through a perfectly balanced workout of upside down and right side up asanas, she helps you harmonize and strengthen different systems of your body. As a result, you enjoy renewed energy, vibrant health, and a peaceful mind.
    Wai Lana's Upside Down poses help you look and feel your best by:

    • Improving your metabolism
    • Boosting your immune system
    • Balancing your hormones
    • Reducing stress

    Wai Lana also guides you through Dan-Tian Breath, an ancient technique that enhances your awareness, improves your concentration, and facilitates a good night's sleep. Finish your session with soothing Yoga Sound meditation™ and let it dissolve deep-seated stress and anxiety.

    "It's no wonder yoga instructor Wai Lana has a weekly TV series viewed by millions. We have evaluated scores of yoga tapes over the years, and Wai Lana's are by far the most beautiful and inspiring we have ever seen!"
    - ELAYNE BLYTHE, Film Advisory Board President

    The Fun Challenge Series requires strength and flexibility.

    Level: Advanced

    Running time approx.60 min.

    One year manufacturer's warranty.

    © 2003 Wai Lana Productions, LLC


    WARNING: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.


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      Shipping Weight (in lbs): 0.4

      Product in inches (LxWxH): 7.5x 5.3x 0.5

      Item Code: 421324

      UPC: 66021780057

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