Probiotic Supplements
Probiotic Supplements
To maintain healthy digestion, consumption of probiotic supplements may help. When it comes to dietary sources, yogurt and fermented foods like miso and tempeh are recommended because they contain naturally occurring live bacteria. If these items aren't a part of your regular diet, probiotic dietary supplements containing live probiotic ingredients are an equally great way to restore and maintain a healthy intestinal environment and promote optimal digestive health and nutrition.