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Kashi GoLean Crisp! Multigrain Cluster Cereal Toasted Berry Crumble14.0 oz

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  • Multigrain cluster cereal
  • 9g Protein, 8g fiber & 16g grains
  • Non-GMO Project Verified

9g Protein!

Kashi®
The Seven Whole Grain Company

Naturally Sweetened Multigrain Cluster Cereal

Toasted Berry Crumble
With Cranberries & Blueberries

Non-GMO Project Verified

Kosher

At Kashi, we believe everyone has the power to make positive, healthy lifestyle changes.  Our GoLean® assortment of delicious, easy foods help simplify your commitment to a leaner, healthier you.

Each GoLean product helps you feel satisfied.  They're full of the delightful taste and texture of real whole grain foods, plus provides protein and fiber.

9g Protein
Protein helps give you a feeling of satisfaction and is essential for muscle development.

8g Fiber
Fiber helps keep your digestive system running smoothly and helps maintain blood sugar levels that are already within normal range.

16g Whole Grains
A diet rich in whole grains and fiber helps manage hunger and is associated with a healthier body weight.

4g Total Fat per Serving

Non-GMO Project Verified
The Non-GMO Project is the leading independent verifier of non-GMO foods.  The multi-step verification process involves traceability, segregation and ongoing testing at critical control points.

At Kashi, we're committed to increased usage of organic and Non-GMO Project Verified foods.  We're on track to our goal of more than half our food being Non-GMO Project Verified by the end of 2015.†

Whole Grain
16g or More per Serving
Exchange:

2 Carbohydrates, 1/2 Fat and 1 Protein.  The dietary exchanges are based on the Choose Your Foods:  Exchange Lists for Diabetes, ©2008 by American Dietetic Association and American Diabetes Association.

Eat 48g or More of Whole Grains Daily

Contents May Settle.
Product Sold by Weight Not Volume.

877-747-2467

†Based in Pounds

©2014 Kashi Company

Contains soy and wheat ingredients.
Whole Grain Oats, Soy Flakes, Dried Cane Syrup, Wheat Sticks: Whole Wheat Flour, Kashi Seven Whole Grains and Sesame Flour, Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Chicory Root Fiber, Defatted Soy Grits, Cranberries: Cranberries, Cane Syrup, Vegetable Glycerin, Rice Flour, Expeller Pressed Canola Oil, Degerminated Yellow Corn Flour, Soy Protein Isolate, Oat Fiber, Dried Blueberries, Baking Soda, Natural Flavors, Evaporated Salt, Mixed Tocopherols, Soy Lecithin
Single
Serving Size3/4 Cup
Serving Per ContainerAbout 7
Amount per Serving%DV
Total Fat4g6
Saturated Fat0.5g3
Polyunsaturated fat1g
Monounsaturated fat2g
Trans fat0g
Cholesterol0mg0
Sodium125mg5
Potassium210mg6
Total Carbohydrate34g11
Dietary fiber8g32
Soluble fiber4g
Insoluble fiber4g
Sugars11g
Protein9g14
Vitamin A IU0
Vitamin C mg0
Calcium mg4
Iron mg10
Phosphorus mg10
Magnesium mg8
Calories190
Calories From Fat40

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    Shipping Weight (in lbs): 0.87

    Product in inches (LxWxH): 6.5x 1.87x 10.25

    Item Code: 262298

    UPC: 01862770348

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