Thanksgiving Plate Makeovers

Use a pitcher-style fat separator. This little gadget removes fat from the lean gravy more efficiently and easily than a fat-skimming ladle or spoon, so you’re left with all of the savory flavor but fewer calories and heart-unhealthy saturated fat.

Reviewed by Elaine Brown, MD on October 27, 2013

Sources

https://www.mayoclinic.com/health/food-and-nutrition/NU00202

https://www.choosemyplate.gov/food-groups/

https://kidshealth.org/teen/expert/nutrition/binge_breakfast.html