Acetyl L Carnitine

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Acetyl-L-Carnitine

Acetyl-L-Carnitine (known as ALCAR) is a compound that is important in the process of energy metabolism. Carnitines main role is transporting fatty acids in the cell, which is an important step in energy production. Most people receive sufficient amounts of carnitine to meet daily needs. If you think you may be at risk of low carnitine levels, talk to your doctor about taking a carnitine supplement.