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Alpha lipoic acid

Alpha lipoic acid is a dietary supplement that can be taken that helps protect against age-related damage in the body. It comes in a variety of strengths, depending on your needs. Walgreens.com sells alpha lipoic supplements from well-known brands like Natrol and TwinLab.

Dietary supplements

Dietary supplements are the perfect solution for those who need to add more nutrients and vitamins to their diets. There are many types of supplements that come without common allergens, and there are many that come with specific formulas for better health. Alpha lipoic acid is a powerful antioxidant that helps protect the cells in the body when taken regularly. When combined with normal exercise and good nutrition, this dietary supplement is able to help you maintain better health. Alpha lipoic acid comes in different strengths, including 300 mg and 100 mg. The type of dosage you will need will depend on the amount of nutrients you already take in with your diet.

Healthy use of alpha lipoic acid

The healthy use of alpha lipoic acid can encourage the glucose uptake in the body. Many of the vitamin formulas do not include yeast, milk, egg, wheat, soy, glutens, artificial colors, artificial flavors, added sugars, starches, or preservatives, so people who need to avoid these substances can do so easily while supplementing their diets. Alpha lipoic acid supplements are said to cause whole body cell rejuvenation, which can help all parts of your body work better and look better. This supplement can help support energy and metabolism as well.

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