Ginkgo Biloba Supplements

Ginkgo Biloba Supplements

Ginkgo biloba has been used in traditional Chinese medicine for centuries. Today, it is one of the most widely used herbal supplements in the world. Herbal supplements are pills, liquids, or powders from substances found in plants. Ginkgo biloba supplements are made from the dried green leaves of the gingko tree. These supplements are used for many health reasons. It is most often taken to keep the mind sharp. Others use it to prevent or treat issues linked to memory loss like dementia and Alzheimer's. It is being researched for aiding in eye problems, ringing in the ears, altitude sickness, problems with sex, and many other health issues. Studies have yet to offer final proof that ginkgo biloba is helpful with any health concern. But there are areas where it may show promise. Some research has shown that ginkgo biloba aids in feelings of sadness and worry. It may also help with blood flow. There are a few studies that show ginkgo biloba supplements may help people with a health issue that results in pain from poor blood flow in the legs. Its medical term is called intermittent claudication. At this time research is still not clear about the role ginkgo biloba supplements have in helping with thinking problems. There is a chance it can help but further studies are still needed.

Choosing the Right Ginkgo Biloba Supplement for You

Walgreens sells a number of ginkgo biloba supplements. You can choose from capsules, tablets, and liquids. The capsules are meant to be taken with food. This will help lower the chance of getting any stomach pain. An added bonus is that mealtime can be a reminder to take your supplement each day. Liquid supplements are thought to work more quickly. This is because they are absorbed easily by the body. The liquid products also have a long shelf life. This means the active parts of this supplement are preserved due to the liquid base so you are more likely to get the full value of this formula. You should read all product information with care. These supplements are sold in many dosages. The directions on the package are specific to each product. It will tell you how much ginkgo biloba to take and when to take it. This should always be followed so you take the supplement safely. Rare cases of bleeding may happen with the use of ginkgo biloba supplements. Do not take ginkgo biloba supplements if you have blood clotting problems. It is best to talk to your doctor before taking any supplements. He or she can tell you if ginkgo biloba supplements are unsafe for you to take because of your health issues. The doctor can also think about possible interactions of ginkgo biloba supplements with the prescription drugs, supplements or over the counter medicines, you are also taking.

This summary is intended for general informational purposes only, and should not be interpreted as specific medical advice. The U.S. Food and Drug Administration does not strictly regulate herbs and supplements. There is no guarantee of purity, strength, or safety of the products. As a result, effects may vary. You should read product labels. In addition, if you are taking medications, herbs, or other supplements you should consult with a qualified healthcare provider before taking a supplement as supplements may interact with other medications, herbs, and nutritional products. If you have a medical condition, including if you are pregnant or nursing, you should speak to a qualified healthcare provider before taking a supplement. Consult a healthcare provider immediately if you experience side effects.