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Nature Made Magnesium

Magnesium is a nutrient that can be found in many foods. A nutrient is a substance that people need to live and grow. Examples of foods that contain magnesium include broccoli, kidney and black beans, almonds and cashews. Magnesium may also be added to breakfast cereals and oatmeal. Bottled waters, tap, and mineral water can also sometimes contain magnesium, but the amounts will vary. It may also vary by brand. The supplement label on food and water products will list if it contains magnesium. In addition, the label will list how much magnesium is in the supplement. Many people get enough magnesium through their daily diet. A lack of magnesium is not common. However, people that take certain medications or have certain medical conditions may have a lower magnesium level. When your daily diet doesn't supply enough magnesium, your doctor may recommend taking a Nature Made magnesium supplement. A supplement is a product taken orally that contains one or more ingredients that are intended to help make up for a lack of something in your diet.

Types of Magnesium Supplements

You will be able to find the best supplement for your needs at Walgreens. Nature Made magnesium supplements come in tablets and soft gels. Many of these supplements add other nutrients such as zinc and calcium with magnesium. This allows you to add multiple nutrients to your diet with one simple supplement. These supplements also come in many different doses so you can choose the strength that is right for you. You should always consider how much magnesium you get in your daily diet when thinking about which supplement is best suited to meet your needs. There are a few conditions like heart or kidney problems that may be affected by magnesium supplements. You should discuss use of this supplement with your doctor or pharmacist before taking it. It is also important to tell your pharmacist or doctor about other medications you may be taking. Other medications include prescription medications, over-the-counter, and other supplement products. It is also important to know how much of a supplement is needed to meet your needs and your doctor or pharmacist can help you with this.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

This article is only for your information. It is not advice about your health care. You should read the product labels carefully. It is important for you to speak to your doctor or pharmacist before taking any supplement. If you are taking medications, including over-the-counter medications, you should speak to your doctor or pharmacist. If you are taking other supplements, you should speak to your doctor or pharmacist. If you have a medical condition or health problem, or if you are pregnant or nursing, you should speak to your doctor. Consult a healthcare provider immediately if you experience any reactions or side effects.