Omega 3 caplets
Omega 3 caplets can supply the vital nutrients you need for a healthy heart and mind. These dietary supplements ensure that people with less than optimal diets have the recommended allowances of important fatty acids to keep their bodies functioning at a high level.
Omega dietary supplements
Omega 3 caplets supply you with EPA and DHA, two essential fatty acids that are important for a healthy heart and strong mind. You can mitigate the effects of a poor diet by taking omega 3 caplets daily with a meal. These fatty acid supplements can help support your cardiovascular system, increase brain functioning, improve memory, and prevent mood swings. Each manufacturer of omega 3 products produces a variety of formulations, including 500 mg, 750 mg, 1,000 mg, and 1,350 mg doses, so you can select the omega 3 product that meets your needs.
Omega 3 from a variety of sources
Omega 3 caplets offer two options for the source of the supplement's main ingredient. You can select omega 3 caplets that are sourced from fish oil or from algae, so you have the option to avoid supplements that are sourced from animals and take a plant-based product instead. Plant-based omega 3 supplements are ideal for people on vegetarian diets. Many of the omega 3 dietary supplements do not contain artificial colors, flavors, or preservatives to meet the needs of people with various types of allergies. If you prefer omega 3 from fish oil, you can select a product that has some flavoring.