Sundown Naturals supplements include a wide range of different nutrients. Some supplements contain essential nutrients, such as vitamins or minerals, while others contain specific substances that are not necessary in the diet but may boost health when consumed, such as fenugreek and acai berry.
Choosing between supplements
There are a wide variety of supplements and multivitamins available, and choosing the right one for you can seem complicated. You should talk with your doctor to determine which supplements would best benefit your health. Sundown Naturals supplements include single-ingredient supplements, such as vitamin D supplements, lutein supplements, and niacin supplements. The company also makes multivitamins and supplements that combine two or more ingredients to achieve a specific goal, such as boosting the immune system or improving bone health.
Using Sundown Naturals supplements
Many people take one or more individual supplements each day. The specific nutrient or combination of nutrients you choose depends on the condition you are trying to treat or the health goal you are attempting to achieve. For example, individuals concerned about joint health or neurogenerative disorders may use a fish oil supplement or omega-3 supplement. Probiotics are used to improve the functioning of the digestive tract, while iron supplements my be necessary for people suffering from anemia. Individuals concerned about bone health might choose a supplement containing a blend of calcium and vitamin D. You can use Sundown Naturals supplements alone or in combination with a daily multivitamin.
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