Turmeric for acne
Acne is a skin condition that affects millions of Americans. There are many methods of addressing acne, and those who prefer natural medicine may look for herbal remedies for blemishes. One herb that some herbalists claim can help with acne is turmeric, which is used as a spice and medicine in the Middle East and Asia. Turmeric contains a natural chemical called curcumin that reduces inflammation. Some people speculate that its anti-inflammatory effects could be beneficial for acne. However, more research is necessary to prove that turmeric has any benefits for blemishes. There are many proven methods of dealing with acne available on the market, including skin care products. These formulas usually contain benzoyl peroxide or salicylic acid. Face cleansers, masks, creams and lotions for acne that contain these ingredients may work in a variety of ways. Some fight the bacteria that cause infections in the pores, while others remove the materials that block the openings in the skin. Products may also reduce how much oil the skin produces in order to keep blemishes in check.
Turmeric Supplements: What You Need to Know
If you choose to use turmeric or curcumin supplements to address acne or other health issues, you should be aware of the potential risks of using the herb. Side effects related to turmeric are associated primarily with taking the herb by mouth rather that with applying it to the skin. Possible side effects include stomach problems and dizziness. There have been a few reports of turmeric causing changes in heart rhythm and liver problems. If you are pregnant or breastfeeding or have gallbladder disease or acid reflux disease, do not take turmeric. The herb has the potential to make your blood thin and increase your risk for bleeding. Do not use it if you have any type of bleeding disorder, are scheduled for surgery within the next two weeks or take any medications or herbs that increase your risk of bleeding. Some drugs and herbs that may not be safe to take with turmeric include angelica root, clove, clopidogrel, dalteparin, danshen, diclofenac, enoxaparin, garlic, ginger, ginkgo, heparin, ibuprofen, naproxen, Panax ginseng, red clover, warfarin and willow. Consult your doctor before using turmeric.
This summary is intended for general informational purposes only, and should not be interpreted as specific medical advice. The U.S. Food and Drug Administration does not strictly regulate herbs and supplements. There is no guarantee of purity, strength, or safety of the products. As a result, effects may vary. You should read product labels. In addition, if you are taking medications, herbs, or other supplements you should consult with a qualified healthcare provider before taking a supplement as supplements may interact with other medications, herbs, and nutritional products. If you have a medical condition, including if you are pregnant or nursing, you should speak to your physician before taking a supplement. Consult a healthcare provider if you experience side effects.