Probiotics & Prebiotics

Probiotics

Many people take probiotics for specific health reasons. There are also probiotic combination supplements that may offer additional benefits. Walgreens offers a variety of probiotic combinations available in various forms including gummies, capsules and tablets. You can find these products in Walgreens stores and online.

What are probiotics?

Probiotic supplements (typically referred to as “probiotics”) contain the same or similar live microorganisms that occur naturally in our bodies. Some common bacteria found in probiotics are Lactobacillus, Acidophilus, and Bifidobacterium. People often think of bacteria as germs that are harmful but our bodies actually contain natural bacteria called “flora” that aid in our health. Sometimes the natural bacterial flora populations can be disrupted by a number of reasons, including illness, stress, and medications. Probiotic supplements offer varieties of different microorganisms that may help increase common bodily flora. You can find many over-the-counter probiotic options at Walgreens in stores or online. A Walgreens pharmacist can help you with selecting a probiotic in store or online, via Pharmacy Chat.

What are probiotics good for?

Probiotics may help the body maintain or rebuild a healthy balance of beneficial flora. Different probiotic products offer certain microorganisms or bacteria that may be more helpful for specific systems in the body. Digestive health is a very important aspect of overall total wellness. The largest number of beneficial microorganisms can be found in the gastrointestinal system where they help digest and break down food, and support the body’s immune system. A healthy balance of gastrointestinal bacteria is essential and one way to help maintain a proper balance is to take a probiotic supplement.

Research is ongoing but probiotics may help with other systems of the body and health conditions including irritable bowel syndrome, ulcerative colitis, immune health, periodontal disease, vaginal health and urinary tract infections.

There are many different options when it comes to probiotics. Some products may contain billions of only one type of bacteria where other products may have multiple species of bacteria. Walgreens offers a variety of probiotic supplements available for purchase in store and online.

Can I take a probiotic supplement every day?

While the directions for each product may vary, many probiotics can be taken daily. If you are considering taking a probiotic, you should consult with your healthcare provider first, especially if you have an underlying health condition.

What is the difference between a probiotic and a prebiotic?

Probiotics and prebiotics are not the same. While probiotics contain the actual bacteria found in the body, prebiotic supplements provide food for the bacteria in the digestive system. There are also various products that have a combination of probiotics and prebiotics and are called “synbiotics”.

Ask a Walgreens pharmacist for help choosing a probiotic that’s right for you either in-store or online using Pharmacy Chat.