Sexual wellness is important to overall well-being. You may struggle to perform sexually or to enjoy satisfying intimacy with your partner. If so, you can begin to feel stressed, anxious and depressed. This negativity can impact every area of your life. They can also take a toll on your body. Sexual wellness supplements are formulated to address your concerns and help you enjoy a more active, satisfying relationship with your partner.
The History of Supplementation for Sexual Health
Many of the herbs contained in sexual wellness supplements have been used for centuries to address problems. These problems include reduced libido (sex drive) and erectile dysfunction (trouble getting or maintaining an erection). Ancient cultures believed that certain plants and foods functioned as aphrodisiacs. These are substances that put a person in the mood for sexual intimacy. They also may help the body perform during intercourse. Today, researchers have begun to study the benefits of many of these folk remedies. The studies are focusing on erectile dysfunction and difficulties with arousal. In addition, scientists are currently studying the effects of nutrition upon sexual wellness. They are working to identify nutrients that play important roles in arousal and performance. More research is needed to prove that many of the ingredients in supplements can be beneficial for those dealing with sexual wellness issues. However, there are some promising results from studies. This has led many people to incorporate supplements into their lifestyles. Some believe they may allow them to enjoy more active sex lives.
Common Supplements Used for Sexual Wellness
There are many different supplements that have been traditionally used to help men and women achieve true sexual wellness. The amino acid arginine is found in many sexual wellness supplements for both men and women. Some researchers believe it plays a role in the chemical processes responsible for arousal. Many herbs that have been used as aphrodisiacs in folk remedies are also contained in modern sexual health supplements. Some of these herbs include maca, ginkgo biloba, chasteberry, yohimbe and Panax or red ginseng.
Choosing a Supplement for Your Sexual Wellness Needs
Walgreens offers many sexual wellness supplements to help you address your concerns. These are considered complementary and alternative products. You can begin your search by selecting products for men or for women. You can do this by using the navigation links at the left. This will show you all of the products that are available to promote increased libido and enhanced performance for persons of your gender. Explore the available options. Take the time to read the specific benefits that each product was formulated to provide. Sexual wellness supplements may be used for increasing sex drive, arousal or for another type of concern. This makes it important that you choose a product that is made to suit your specific needs.
Promoting Sexual Wellness Safely
You may be concerned about decreased sex drive or another sexual wellness issue. Talk to your doctor about the problem. There could be an underlying medical issue for your symptoms. This may require treatment beyond the use of a supplement. Your doctor can discuss the possible causes of your symptoms. He or she can also help you determine which supplement product is likely to be the safest and most effective solution for your lifestyle.
This summary is intended for general informational purposes only, and should not be interpreted as specific medical advice. The U.S. Food and Drug Administration does not strictly regulate herbs and supplements. There is no guarantee of purity, strength, or safety of the products. As a result, effects may vary. You should read product labels. In addition, if you are taking medications, herbs, or other supplements you should consult with a qualified healthcare provider before taking a supplement as supplements may interact with other medications, herbs, and nutritional products. If you have a medical condition, including if you are pregnant or nursing, you should speak to your physician before taking a supplement. Consult a healthcare provider if you experience side effects.