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The Evidence for Supplementation

Using complementary and alternative treatments to address medical concerns is on the rise. Many Americans use some type of non-traditional intervention. They may do so to help them manage sudden illnesses and the symptoms of chronic conditions. More and more people seek alternative and complementary medicine for their health care concerns. Medical science is increasingly examining the role of nutrition in various illnesses and diseases. There have been many promising studies to date. These studies suggest that taking certain vitamins, minerals and supplements can produce positive benefits for individuals with various types of health concerns. However, in most cases, research is ongoing. As a result, most doctors recommend using nutritional supplements in addition to traditional western medical interventions to ensure best results.

Discovering Supplements for Your Needs

If you suffer from a specific medical condition and are looking for a supplement to complement your current medical care, determining what products to take can feel like a difficult task. There are hundreds of vitamin, mineral, nutrient and herbal supplements on the market today. Knowing which ones could be beneficial for your condition can seem very complicated. Walgreens helps to solve this problem by allowing you to shop for vitamins and supplements by concern. On the left hand side of the department, you'll find a menu that lists many of the most common medical concerns among people today. When you click one of these links, you'll instantly see all of the supplements that are currently marketed specifically for people with these concerns. You can focus your search to the perfect supplement for the most appropriate solutions.

Dietary Supplements to Suit Your Lifestyle and Your Budget

Dietary supplements come in many different forms to suit the needs of every person. As you explore the options for your specific concern, you'll find standalone nutritional supplements. These contain just one essential nutrient that researchers believe could be beneficial for helping to manage the condition's symptoms. You'll also find blended products that contain multiple nutrients that have been identified as potentially beneficial for your concern. When you compare products, study their ingredients, the dosages of the nutrients and their overall prices to find the best one for your needs.

Integrating Supplements into Your Diet

Dietary supplements contain vitamins, minerals and other nutrients that your body can also obtain from foods or that are naturally produced by your body. However, taking some supplement products that contains additional nutrients may not be safe for you. That's why it's important to talk to your doctor about integrating any supplement into your diet. Only your physician can ultimately determine if any one product is a good fit for your health care needs.

This summary is intended for general informational purposes only, and should not be interpreted as specific medical advice. The U.S. Food and Drug Administration does not strictly regulate herbs and supplements. There is no guarantee of purity, strength, or safety of the products. As a result, effects may vary. You should read product labels. In addition, if you are taking medications, herbs, or other supplements you should consult with a qualified healthcare provider before taking a supplement as supplements may interact with other medications, herbs, and nutritional products. If you have a medical condition, including if you are pregnant or nursing, you should speak to your physician before taking a supplement. Consult a healthcare provider if you experience side effects.