Thanksgiving Plate Makeovers

What is it we crave in pumpkin pie? It’s the pumpkin, of course. End your meal on the right note (while you cut around 100 calories and 2 grams of saturated fat per serving) and make a crustless pumpkin pie recipe like this one. Your family and friends won’t miss a thing.

Reviewed by Elaine Brown, MD on October 27, 2013

Sources

https://www.mayoclinic.com/health/food-and-nutrition/NU00202

https://www.choosemyplate.gov/food-groups/

https://kidshealth.org/teen/expert/nutrition/binge_breakfast.html