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Culturelle supplements are designed to help your immune and digestive systems function at their best. Each package contains a one-month supply of the product. You can also combine fiber supplements with Culturelle products to help keep your digestive system as healthy as possible.

Types of Culturelle supplements

Culturelle dietary supplements contain Lactobacillus GG, a probiotic similar to those found in yogurt. The company manufactures capsules for general digestive and immune system health as well as formulas that help relieve bloating and diarrhea. Culturelle capsules are also designed to help restore the good bacteria in the digestive tract following antibiotic use. Frequent travelers who have sensitive digestive systems can easily pack these capsules in their purses, briefcases, or carry-on luggage. Culturelle also packages their probiotic supplements in lower-dose packets for children. Some of these dietary supplements are free of dairy and gluten, making them ideal for individuals who, because of dietary restrictions or allergies, cannot benefit from the probiotics in yogurt. For vegetarians, Culturelle manufactures some vegetarian supplements.

Using the dietary supplement

Take one Culturelle dietary supplement daily. If you wish, you can open the capsule and add the contents to a cool food or beverage. This option is ideal for individuals who cannot swallow capsules. To keep the probiotics active, do not mix them with warm beverages or foods. If you have questions about the suitability of Culturelle for your health needs, consult a medical professional before using the capsules. Store your Culturelle capsules in the refrigerator or in a dark, cool place that does not receive direct sunlight or excessive heat.

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