Pick an alternative to fatty, empty-calorie snack foods and choose granola bars instead. Whether you prefer chewy, crunchy, nutty or sweet snacks, there is a granola bar that fits the bill. One of the most popular options, Nutrigrain bars, come in many fruit flavors and even whole-grain versions that boost your fiber intake. Nature Valley offers plenty of crunchy options that contain nuts, chocolate, dried fruits, whole oats and more. For an energy bar with a whopping dose of protein, try Clif, Larabar or Luna bars.
Start choosing healthier options
Get the taste you crave and the nutrition you need by choosing health food that rivals or beats the taste of fattier, unhealthy options. An easy way to start making better diet decisions is by replacing unhealthy snack food with more nutrient-rich snacks like granola bars or trail mix. These snacks pack an energy punch along with the benefits of natural ingredients, whole grains, vitamins and minerals without excessive amounts of fat.
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