Health Dietary Supplement

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Health Dietary Supplement

Ideally, your daily diet gives you everything that your body needs to thrive. However, in reality, you might find some areas where your diet falls short of meeting these needs. A health dietary supplement is product that you take to help you get the right kind of nutrition. Dietary supplements come in all kinds of forms including vitamins, minerals, herbs and other things that your body needs such as amino acids, which are the building blocks of protein. Supplements can be taken by mouth as pills, capsules, tablets or liquids. Walgreens offers hundreds of these health dietary supplements. Find out the types of products that are available to you, and choose one that suits your unique health and dietary needs.

Types of Health Supplements

As stated above, dietary supplements can come in a number of forms including capsules and other liquids. You may also buy supplements as teas. Drinking a cup or two of tea a day can give you the same benefits as a capsule or extract. Many of the supplements available at Walgreens provide several different things in one daily pill, liquid or capsule. This allows you to easily add a number of vitamins and minerals to your diet. Walgreens supplements can help you to meet several of your needs with one daily supplement. You may be looking to boost your levels of vitamins A, C, or E or minerals such as iron, zinc, calcium, or magnesium. You can find a Walgreens supplement that provides these nutrients as well. You should always think about what you need when you are searching for supplements. You may want to boost the strength of your hair and nails, help your joint health, or support your digestive health. You may want to get your body ready before trying to get pregnant. Always talk to your doctor or pharmacist about your medical history, current prescription medications, over the counter medications or supplements that you are taking before starting to take any medicine. They can help you to weigh the benefits that each product may have for you. You can also talk about any possible side effects.

This summary is intended for general informational purposes only, and should not be interpreted as specific medical advice. The U.S. Food and Drug Administration does not strictly regulate herbs and supplements. There is no guarantee of purity, strength, or safety of the products. As a result, effects may vary. You should read product labels. In addition, if you are taking medications, herbs, or other supplements you should consult with a qualified healthcare provider before taking a supplement as supplements may interact with other medications, herbs, and nutritional products. If you have a medical condition, including if you are pregnant or nursing, you should speak to a qualified healthcare provider before taking a supplement. Consult a healthcare provider immediately if you experience side effects.