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Workout DVDs

Take your pick of yoga or pilates workout DVDs to start getting in shape or try something new. There are several types of yoga workout DVDs you can choose from depending on what you want to work on and improve. Try an exercise DVD from brands such as Wai Lana or STOTT PILATES.

Focused workouts

You can work on specific initiatives with the workout DVDs available here. There are yoga DVDs for stamina, toning, relaxation and strengthening. You can also get a beginners yoga DVD if you're just starting out.

Be prepared

Make sure you have everything you need for your workout. We have a large selection of fitness accessories ranging from water bottles to heart rate monitors. There are yoga mats and fitness balls that can be used within your workout. Use a pedometer to track your distance walking or running and some track calories as well.