Take your pick of yoga or pilatesworkout DVDs to start getting in shape or try something new. There are several types of yoga workout DVDs you can choose from depending on what you want to work on and improve. Try an exercise DVD from brands such as Wai Lana or STOTT PILATES.
You can work on specific initiatives with the workout DVDs available here. There are yoga DVDs for stamina, toning, relaxation and strengthening. You can also get a beginners yoga DVD if you're just starting out.