Acidophilus

More information about Acidophilus

Many different types of microorganisms live inside our bodies and help with processes, like digestion. Sometimes imbalances can happen in the populations of these microorganisms, which can lead to digestive or other symptoms. Taking a probiotic may help if you experience an imbalance. Probiotics are live microorganisms that can be found in over-the-counter supplements, yogurt and other fermented foods. They’re also present in some beauty products. You can find many different types of probiotic supplements at Walgreens in store and online.

What is acidophilus?

Acidophilus may sound like a funny or made-up word, but it’s actually inside your body right now. Acidophilus (or Lactobacillus acidophilus) is a type of bacterium that can be found in the mouth, intestine, lungs, urinary tract and vagina. You can also find this microorganism in many probiotic supplements and foods. Acidophilus supplements should be properly stored away from light, moisture and heat to keep the bacteria alive.

What are the benefits of acidophilus supplements?

Taking acidophilus supplements may help with growth of beneficial bacteria in your body, which in turn may help with various health conditions, including:

Potential benefits and uses of acidophilus are still being studied. Currently, the Food and Drug Administration (FDA) has not approved acidophilus to treat any health conditions.

Is it OK to take acidophilus daily?

You should speak to your healthcare provider before taking acidophilus supplements. Ask if these types of supplements are appropriate for you. Acidophilus is considered generally safe to take as directed. However, people who are immunocompromised should consult with a healthcare provider before taking any live bacteria supplements, as serious infections can develop. Children and adults may be advised to take this supplement for different lengths of time.

What is the recommended dosage of acidophilus?

Your healthcare provider can recommend the acidophilus dosage most appropriate for you and your health history. Bacterial or fungal supplements are commonly measured in colony-forming units (CFUs), which indicates the amount in a capsule or pill. Acidophilus is usually directed to be taken in doses between 50 million and 100 billion CFUs. Ask your healthcare provider or pharmacist about probiotic supplements, which one you should take and how much.

Acidophilus supplements are available in many different forms, including tablets, capsules and wafers. Some probiotic supplements may contain a combination of bacteria with acidophilus, which may help different body systems and health conditions. Your Walgreens pharmacist can help you find the right form for you.