Metamucil

More information about Metamucil

Metamucil makes it easy to introduce more fiber into your diet. Some people struggle to get adequate fiber through food alone. Fiber supplements from Metamucil provide a simple way to bridge the fiber gap while providing a number of additional potential benefits. Metamucil is the No. 1 doctor recommended fiber brand, as well as the No. 1 top selling fiber brand. You can find Metamucil products in various forms in store and online at Walgreens.

What does Metamucil do to your body?

Metamucil contains psyllium fiber, which is viscous and forms a gel. It doesn’t ferment, so it won’t release gas. This type of fiber helps soften stool, which can be helpful for maintaining regularity and addressing occasional constipation. It may also help promote healthy cholesterol and blood sugar. Some people may find Metamucil helpful for appetite control since the fiber thickens to create a gel, which may make you feel fuller.

Is Metamucil a laxative or fiber?

Metamucil is a both a fiber supplement as well as a laxative. However, it’s not a stimulant laxative. Rather, it’s a bulk-forming fiber that helps trap and remove waste.

Is it good to take Metamucil fiber every day?

Metamucil recommends taking its fiber supplements every day for best results. Follow the directions on the product packaging.

Can you drink Metamucil on an empty stomach?

You can drink Metamucil on an empty stomach. Because the psyllium in Metamucil may affect the efficacy of medicines, Metamucil recommends taking its fiber supplements at least two hours before or after taking any medications.

Which form of Metamucil is best?

There is no single form of Metamucil that’s best for everyone. The best form will depend on individual preferences. Metamucil offers fiber supplements in several forms, including powders, thin fiber snacks, capsules and gummies.